>Hanfu Female Dress

Are you looking for a traditional Hanfu Female Dress ? Fall in love with this beautiful Chinese Hanfu with multiple colors and adopt the Chinese style.

We love the very elegant patterns of the belt and the golden skirt that make the Hanfu even more elegant.

The plus of this outfit is the pink ribbon tied at the chest which will give a light effect to your outfit. As our model shows, this Hanfu is very loose and therefore perfect for Chinese dance. It is the perfect costume for women who appreciate traditional Chinese clothing.

Hanfu Female Dress Details

• Includes top and skirt
• Material: Polyester
• Hanfu Female Dress
• Hand wash cold for ideal preservation
• FREE STANDARD DELIVERY

For an ultra comfortable outfit, opt for our cotton hanfu available on our collection of Chinese hanfu for women. Otherwise you can also discover our wide range of Chinese clothing on our online store.


FS32K146HFT0MLQT NXP Electronic Components

FS32K146HFT0MLQT:ARM microcontroller S32K146, M4F, Flash 1M, RAM 128KB.

 

Device functionality is guaranteed up to the LVR assert level, however electrical performance of 12-bit ADC, CMP with 8-bit DAC, IO electrical characteristics, and communication modules electrical characteristics would be degraded when voltage drops below 2.7 V

 

Measurements are with maximum output load of 25 pF, input transition of 1 ns and pad configured with fastest slew settings (DSE = 1’b1).

I/O operating voltage ranges from 2.97 V to 3.6 V

While doing the mode transition (RUN -> HSRUN or HSRUN -> RUN ), the interface should be OFF.

Add 50 ohm series termination on board in QuadSPI SCK for Flash A to avoid loop back reflection when using in Internal DQS (PAD Loopback) mode.

QuadSPI trace length should be 3 inches.

FS32K146HFT0MLQT NXP Electronic Components Features

Mixed-signal analog

–Up to two 12-bit Analog-to-Digital Converter (ADC) with up to 32 channel analog inputs per module

–One Analog Comparator (CMP) with internal 8-bit Digital to Analog Converter (DAC)

 

Operating characteristics

–Voltage range: 2.7 V to 5.5 V

–Ambient temperature range: -40°C to 105°C for HSRUN mode, -40°C to 150°C for RUN mode

 

The Benefits of Using a Sachet Machine for Your Small Business

Contents
hide

1
Introduction

2
Advantages of Using a Sachet Machine

3
Key Factors to Consider When Choosing a Sachet Machine

4
Industry Applications for Sachet Machines

5
Tips for Small Business Owners

6
Conclusion

Introduction

What is a sachet machine?

A sachet machine is a type of packaging equipment designed to produce small, single-use packets known as sachets. These machines are widely used in various industries such as food, pharmaceuticals, and personal care products to package a range of products like powders, liquids, and granules.

Why use a sachet machine for a small business?

For small businesses, investing in a sachet machine can provide numerous advantages, including cost savings, flexibility, and improved product shelf life. This article will explore these benefits and provide guidance on choosing the right sachet machine for your business.

Advantages of Using a Sachet Machine

Cost-effectiveness

One of the main advantages of using a sachet machine is its cost-effectiveness. By producing smaller, single-use packaging, businesses can reduce material costs and minimize waste. Additionally, sachet machines often have lower operating costs than larger packaging equipment, making them a more affordable option for small businesses.

Flexibility in packaging options

Sachet machines offer a wide range of packaging options, allowing businesses to create eye-catching designs and accommodate various product types. This flexibility can help small businesses stand out in a competitive market and cater to consumer preferences.

Improved product shelf life

By providing airtight, sealed packaging, sachet machines can help extend the shelf life of products. This is particularly important for perishable goods, as it ensures products stay fresh and maintain their quality for a longer period.

Enhanced brand image

Utilizing sachet packaging can improve your brand image by conveying a sense of innovation and convenience. Small, single-use packaging is often seen as more user-friendly and modern, appealing to today’s busy consumers.

Types of Sachet Machines

Vertical Form Fill Seal (VFFS) Machines

VFFS machines create sachets by forming a continuous roll of film into a vertical tube, filling it with the product, and sealing the edges to form individual packets. This type of machine is ideal for packaging granules, powders, and liquids.

Premade Bag Packaging Machines

These machines are designed to fill and seal pre-made sachets, which can save time and effort in the production process. Premade bag packaging machines are suitable for a variety of products, including liquids, powders, and solids.

Key Factors to Consider When Choosing a Sachet Machine

Product Type

Consider the type of product you’re packaging, as this will determine the most suitable sachet machine for your needs. For instance, VFFS machines are better suited for granules and powders, while premade bag machines work well with liquids.

Production capacity

Determine your production capacity requirements before purchasing a sachet machine. Smaller machines may be more affordable, but they might not meet the demands of a growing business.

Budget and ROI

Consider your budget and the potential return on investment (ROI) when selecting a sachet machine. While a more expensive machine may provide better performance and efficiency, it’s essential to weigh these benefits against the initial cost and ongoing expenses.

Integration with existing systems

Ensure that the sachet machine you choose can be easily integrated into your existing production and packaging systems.

 

Industry Applications for Sachet Machines

Food and Beverage

Sachet machines are commonly used in the food and beverage industry to package condiments, spices, coffee, and tea, among other products.

Pharmaceutical and Medical

In the pharmaceutical and medical industries, sachet machines are used to package medication, vitamins, and supplements in precise, single-use doses.

Cosmetics and Personal Care

The cosmetics and personal care industry often utilizes sachet machines to package items such as shampoo, conditioner, and lotion in small, travel-friendly sizes.

Tips for Small Business Owners

Understanding packaging requirements

Familiarize yourself with local regulations and industry standards related to packaging to ensure your sachets are compliant and safe for consumers.

Sourcing reliable suppliers

Find reputable suppliers for packaging materials and machinery to ensure consistent quality and performance.

Training and maintenance

Invest in proper training for staff operating the sachet machine and schedule regular maintenance to minimize downtime and extend the equipment’s lifespan.

Conclusion

Investing in a sachet machine can provide numerous benefits for small businesses, including cost savings, flexibility, and improved product shelf life. By understanding the different types of sachet machines, key factors to consider when choosing one, and industry applications, small business owners can make informed decisions to enhance their packaging processes.

H2: Frequently Asked Questions (FAQs)

Q1: What types of products can be packaged using sachet machines?

A1: Sachet machines can package a wide range of products, including granules, powders, liquids, and solids. They are commonly used in the food and beverage, pharmaceutical and medical, and cosmetics and personal care industries.

Q2: How can a sachet machine extend the shelf life of my products?

A2: Sachet machines provide airtight, sealed packaging, which helps to maintain product freshness and quality for a longer period.

Q3: What factors should I consider when selecting a sachet machine for my small business?

A3: Key factors to consider include product type, production capacity, budget and ROI, and integration with existing systems.

Q4: How can using sachet packaging benefit my brand image?

A4: Sachet packaging conveys a sense of innovation and convenience, appealing to today’s busy consumers and helping your brand stand out in a competitive market.

Q5: What are some tips for small business owners using sachet machines?

A5: Small business owners should familiarize themselves with local packaging regulations, source reliable suppliers, and invest in proper training and maintenance for their sachet machines.

SEO Title: Boost Your Small Business with a Sachet Machine: Benefits and Tips

Meta Description: Discover the benefits of using a sachet machine for your small business, including cost savings, flexibility, and improved shelf life. Learn how to choose the right sachet machine and explore industry applications.

Why Steam's Ban On NFTs Game Is Problematic

Steam no longer allows games or other applications that involve minting or exchanging cryptocurrency or non-fungible tokens.

The company behind Steam, Bellevue, Wash.-based Valve Software, quietly changed its content regulations and guidelines for studio partners in the previous several months. Programs “based on blockchain technology that issue or facilitate the trading of cryptocurrencies or NFTs” are now clearly prohibited.

It should still be feasible to publish blockchain-based games on Steam under the criteria specified, as long as they don’t include crypto/NFT trading or “play-to-earn” mechanisms. Other blockchain-based gaming applications, such as unique in-game objects tied to a certain player, would theoretically be unaffected by Valve’s new regulation.

Steam has announced that blockchain technology will be banned from its games, putting an end to the idea that gaming assets represented by non-fungible tokens (NFTs) will one day become widespread.

The formal NFT and cryptocurrency restriction was just recently discovered by a developer working on a game that included NFTs, although it is definitely Steam company policy.

However, Steam’s rival platform, Epic, surprised everyone by announcing that they would be open to games employing NFTs and cryptos, taking the fight to Steam. We will discuss about Epic and their approach later in the article.

About Steam Platform 

Steam is a digital distribution service and shops for video games by Valve. In September 2003, it was released as a separate software client as a mechanism for Valve to give automatic updates for its games, and it later extended to distribute and market titles from third-party game publishers. Digital rights management (DRM), game server matching and anti-cheat measures, as well as social networking and game streaming services, are all available through Steam. It offers automatic game updates, cloud synchronization of saved games, and community features including friend messaging, in-game chat, and a community market.

Steam is the most popular digital distribution channel for PC games, accounting for over 75% of the market in 2013. By 2017, Steam users had spent around US$4.3 billion on games, accounting for at least 18% of global PC game sales. The service had over 34,000 games and 95 million monthly active users by 2019. The success of Steam prompted the creation of the Steam Machine platform in 2015, which comprises the SteamOS operating system and Steam Controller, Steam Link devices for local game streaming, and a handheld PC Steam Deck in 2022.

 Steam Bans NFTs And Blockchain Games

So, the modifications to Steam’s developer onboarding interface were first noticed by SpacePirate, a developer working on a first-person adventure game that allows you to earn NFTs by solving puzzles.

The new regulation is a relatively new addition to the developer onboarding process, and it is likely to have caught one or two developers off guard, requiring them to reconsider their game and overall development approach.

Valve appears to have attempted to fly under the industry’s radar with its new policy. It hasn’t made any public announcements about the move, and some of its onboarding documentation for new publishing partners still doesn’t mention it, according to The Verge.

Instead, the news came from SpacePirate Games, the creators of Age of Rust, an indie game that was set to be released on Steam later this year. “Detailed puzzles, a fresh plot, new places, and in-game treasure hunts for blockchain assets and currency,” according to Age of Rust’s official website. Age of Rust has a well-hidden artifact worth 20 Bitcoin ($1.22 million as of October 16th, 2021) to whoever finds it.

On September 30th, 2021, Steam pulled Light Nite, a multiplayer third-person shooter with a “play to earn” system that rewarded in-game triumphs with small sums of Bitcoin. Satoshis Games, the game’s creator, said at the time that “Steam has let us know that they will not be distributing crypto or NFT games” a few weeks before the announcement.

Other cryptos/NFT-focused games, like the famed South Korean MMORPG Mir4, are still available on Steam at the time of writing, but it’s anyone’s guess how long that will remain.

But why is Steam refusing to allow crypto, blockchain, and NFT material on its platform?

Why Steam Is Banning NFTs And Crypto

While Steam has not issued an official statement on its NFT and crypto ban, there are most likely two basic reasons behind it.

To begin with, NFTs do not have a good reputation. Much if they have in-game purposes, many people regard them as merely speculative assets, even more so than most cryptocurrencies. Some of the in-game uses are intriguing, but it’s difficult to see how Steam could integrate and manage them (despite the tremendous success of its existing in-game item programs).

NFTs are also considered negative for the environment because they require a lot of computational power to mint and process.

Other cryptocurrencies, such as Bitcoin, have comparable environmental issues, and it will be difficult for NFTs to overcome this stigma, even if they launch on less harmful platforms such as Solana, Cardano, and Zilliqa.

The second reason (and the primary reason, according to SpacePirate) is that Steam does not want its platform to be monetized by anyone other than themselves. Although the original essay asserts that Steam doesn’t want real-world objects with real-world value, Team Fortress 2’s and other Steam games’ success with item trading puts that to rest. In actuality, Steam is unlikely to desire an item trading network that cuts them out of the loop, so reducing the site’s potential earnings.

Epic: We Adore Cryptocurrencies And Non-Fungible Tokens (NFTs)

Epic CEO Tim Sweeney, never one to pass up an opportunity to score some free points against a competitor, took to Twitter to disclose that the platform would be heading oppositely to Steam.

However, there was little in the way of actual information, except for a hopeful and attention-getting statement from the Epic lead.

Sweeney’s remark also contradicted a recent tweet in which he criticized NFTs as a field “currently tangled up with an intractable combination of scammers, fascinating decentralized tech foundations, and scams.”

Of course, people can change their opinions, and you can recognize the potential of a technology like NFTs while also acknowledging that it isn’t suitable for its intended use.

While Tim Sweeney is open to allowing blockchain technology and NFTs on his platform, you won’t be able to purchase a unique Fortnite NFT costume anytime soon.

It’ll be interesting to watch how other gaming platforms react to Steam and Epic’s pronouncements on NFTs. Will Microsoft enable NFTs on the Xbox network as a whole? What about Sony or Nintendo, for example?

Conclusion 

The best case for Steam allowing blockchain games is that it will aid with distribution and credibility. That is, however, a benefit to game developers that do not assist Steam with any of the big regulatory concerns. Steam has the potential to be a pioneer in this field and help legitimize blockchain games for the casual gamer, but it’s clear why the company is treading carefully until additional restrictions are clarified.

 

Where Can I Buy An Amazon Gift Card In The UK?

Amazon Gift Cards are good presents for family, friends, employees and employers. The benefits of buying, using or sending Amazon Gift Cards can never be overemphasized; this is why Amazon Gift Cards are the most popular gift card in the world. Every day, thousands of people worldwide secure gift cards from Amazon. The problem is that some do not know where to buy Amazon Gift Cards, especially UK Amazon Gift cards. This article has highlighted where to buy Amazon Gift cards in the UK.

 

What is an Amazon Gift Card?

Amazon is the biggest online retailer in the world, selling almost every product or service you can think of online. Amazon company sells Amazon Gift Cards to its customers, which serve as a means of payment for Amazon products purchased on the Amazon platform. 

Amazon Gift Cards give users the power to make choices of the products they want on the Amazon Store and pay for them through Amazon Gift Cards.

Amazon Gift Cards can be e-Gift Cards sent through the registered email as a code; they can also be in the form of plastic cards delivered to the mailing address as plastic cards. They can also be customized and printed at home. And this method involves the gift card being sent as a PDF. In contrast, the user prints it out with the desired paper type. Amazon Gift Cards are sold online in denominations ranging from £5 to as much as £500. You can customize any amount, going as high as £1000.

What Can I Use Amazon Gift Card For?

This question is an amusing but serious one because Amazon Gift Cards can do a whole lot of things you never thought about. With the Amazon Gift Card, Amazon Store always has something for you.

Among the products are clothes, shoes, electrical appliances, books, gadgets, musical instruments, sports kits etc. The list goes on like a thread; also, professional services are sold on Amazon. This is to say that you can hire experienced teachers, nurses, engineers etc.

Amazon Gift Cards can be presented as gifts to friends and families so that they can buy what they like when they redeem the card on the Amazon Store.

You can also sell your Amazon Gift Cards for cash, Bitcoin and USDT and get paid instantly.

Where Can I Buy Amazon Gift Card in the UK?

Buying Amazon Gift Card in the UK is not rocket science because Amazon Gift Card is sold online and accessible anywhere in the world. You buy an Amazon Gift Card in the UK. One must either buy online or from retail stores where Amazon Gift Cards are sold. However, the most natural way to buy Amazon Gift Card is online, via the Amazon website or Amazon mobile app.

Buy Amazon Gift Card Online in the UK

  1. Firstly, you have to visit the Amazon gift card page.
  2. Choose the type of gift card you want to purchase, whether an Amazon e-Gift Card or an Amazon Plastic Gift Card.
  3. Select or enter the desired amount of gift cards you want to buy.
  4. Click Add to Cart, and then select Proceed to Checkout.
  5. Provide the correct payment information for your purchase and select Continue.
  6. Select Place your order.

Buy Amazon Gift Cards From Stores in the UK

Though this is the most natural, you must not buy Amazon Gift Cards directly from the Amazon Store. However, there are some retail stores where you can buy popular UK gift cards. Below is the list of stores where you can buy Amazon Gift cards in the UK.

  1. ASDA
  2. BP
  3. Card Factory
  4. Clinton Cards
  5. Co-op
  6. Grainger Games
  7. Martin McColls (MRG)
  8. Morrisons
  9. Nisa
  10. Shell
  11. Spar
  12. Superdrug
  13. Tesco
  14. Wilkinson’s

VELO Exclusive Urban Vibe Ultra

Description

VELO Exclusive Urban Vibe Ultra – An all white Strong nicotine pouch with a flavor of fruity energy drink. With a regular sized pouch it will give you that genuine feeling of snus under your lip.FACTS

Weight (net): 14 grams
Flavor Description: Fruit, energy drink
Nicotine Level: 15 mg/g (15mg per pouch)
Pouch size: Regular/Large
Pouch Weight: 1 g
Pouches/can: 18
Texture: Moist
Available in: Single cans, Rolls (10 cans)
Manufacturer: BAT

Velo Citrus Burst 7MG

About VELO Citrus Burst 7mg

VELO Citrus Burst 7mg pouches are tobacco leaf-free nicotine pouches that have the flavor of tangy citrus.

An Overview of VELO Citrus Burst 7mg

  • Flavor: Citrus
  • Nicotine Strength: 7mg/pouch (you can also buy 4mg VELO Citrus pouches on Northerner)
  • Number of Pouches per Can: 20
  • Pouch Size: Slim
  • Pouch Feel: Dry
  • Manufacturer: Modoral Brand Inc.

 

How to Use VELO Citrus 7mg

It is important that you use your VELO nicotine pouches properly. Follow these 4 steps to get underway with your pouches:

  1. Put one of the VELO pouches into your mouth
  2. Park the pouch under your upper or lower lip, between the lip and gum
  3. Leave it in place for around 30 mins
  4. Take out your used pouch and throw it in the trash

 

About VELO Nicotine Pouches

The VELO range of products, made by British American Tobacco, offers an alternative to traditional oral nicotine products. Their range includes nicotine pouches and lozenges, which are derived from nicotine extracted from the tobacco leaf, instead of the leaf itself. This makes them a popular choice for those wanting an oral nicotine product that is both smoke and spit free, and easy to use indoors and on the move. American VELO products have been adapted with flavors and strengths to suit the preferences of American users.
Buy VELO nicotine pouches on Northerner for competitive prices and fast shipping!

詹姆斯称和布朗尼约定好 在球场上不能叫我老爸

据Clutch Points在8月28日的报道,勒布朗·詹姆斯和他的儿子布朗尼·詹姆斯即将成为NBA历史上第一对共同参赛的父子档。而最引人注目的是他们在球场上将如何互相称呼,最近在一个采访中,詹姆斯给出了这个问题的答案。

“不,他不能叫我老爸。我们已经说好了。在工作场所,他不能叫我老爸。一旦我们离开训练场,大门关闭,如果我们一起坐车,我可以在车上再次成为父亲,”詹姆斯澄清道,“他可以叫我23号、布朗或GOAT,如果他愿意的话。我的意思是,这取决于他。”

“这对我来说很容易,因为我一直叫他布朗尼。 我又不是一直叫他,嘿,儿子!这对我来说很容易,对他来说则需要调整。我们在球场上时他不能说,‘老爸!高吊球!老爸,我空位了,传球!不,他不能那样做,“勒布朗补充道。

Keyword: NBA 直播

Qt4-16 Concrete Block Machine Manufacturing Plant

Product Description

QT4-16 Automatic Block Making Machine


This is a fully automatic hydraulic block making machine with fast speed and no manual operation. It can produce all kinds of hollow , solid, paving blocks, as well as curb stones
Adopts SIEMENS , Omron and ABB international famous brand electrical device, with stable and
fast operation.

Product Parameters

 

Machine Name Automatic Block Making Machine
Machine Model QT4-16
Cycle time 15-25s
Pallet size 900x550mm
Host Machine Power 17Kw
Host Machine Weight 4000KGs
Vibration form Platform Vibration
Overall Dimension 3100x1600x2500mm
Factory area 1500m²

 

Block Sample

Our Customer

If you interested in our block machine, please feel free to contact me.

9 Expert Tips to Manage Holiday Stress and Maintain Your Self-Care Routine

The holidays should be a joyful time, but for many of us, they’re also packed with stress. From finding the perfect gifts to managing hectic holiday schedules, the rigors of the season can leave many of us feeling like less than our best selves. 

To help, VEGAMOUR consulted some of our favorite stress and beauty experts to learn more about managing holiday stress and maintaining a self-care and beauty routine. Plus, what you can do to to maximize your self-care routine.

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1. Stick to the Plan

“During the holidays, it is important to try and keep up a routine, handle stress and take care of your mental health,” said freelance makeup artist and skincare specialist Molly Thompson-Tubridy. “Set aside 10 minutes every morning and evening, no matter how busy the day is. Use this time to cleanse, moisturize, apply serums etc. In the morning, this will help give you a boost, so you feel refreshed and ready to tackle the day. Do the same in the evening, applying soft night creams and any other indulgences you like. This helps you wind down and lets your body know that now is the time to rest and give your mind a break.”

2. Schedule Some “Me Time”

“Maintaining your inner beauty is just as important as maintaining the beauty we project to others,” said Healjunkies founder and aromatherapist Aditya Sneh. Taking some “me” time allows us to recharge our batteries and reinvigorate ourselves for the rest of the week. It’s easy to get wrapped up in everything everyone wants or needs from you during this busy season, and it’s also easy to lose sight of what you want/need. Make sure you set aside some alone time each week where all that matters is doing something that brings you joy.”

Shop: GRO Balance & Boost Kit

3. Practice Affirmations

“To intertwine stress management with a beauty routine, reframe the routine as an important part of practicing self-care, which it absolutely can be,” said certified stress management coach Stephen Light of Nolah Mattress. “The very act of engaging in a beauty routine is inherently self-care, but you could take it a step further and add some positive affirmations into the mix. Combining the two could help ensure your commitment to both. Taking care of the health of your skin while verbally reinforcing your self-worth is an excellent combination of wellness techniques and can help soothe any holiday stress.

 

4. Keep Your Favorite Products Close

It’s really important to stick to your routines during this time,” said Ryan Brown of Kenra Professional. “Even if you’re traveling, make sure you aren’t forgoing your usual hair and skincare routine. When you have that, you’ll feel much more stable and settled. Don’t feel like lugging full-size bottles in your carry-on? Buy travel-size reusable containers for your products. Better yet, if you have a family member asking what you want for a gift, tell them the exact products that you want! That way, you know you’re getting something you’ll use, and you’ll have it ready and waiting for you.”

Read: Meet Vegamour’s Best-Selling Kits

5. Try A DIY Facial Massage

Kirstie Sherriff, founder of Proverb Skin, said facial massage can boost oxygenated blood to the face and head and remove waste gases. “Your skin and cell renewal see the benefits, but any massage around the face and head also helps boost endorphins to the brain. Use this time to focus on your daily goals and what you want to achieve, as well as what you’re grateful for. In a world where most of us believe we don’t have enough time, those precious minutes are crucial for your skin, body and mindset this holiday season and beyond!”

Try: GRO Revitalizing Scalp Massager

6. Supplement Your Health

“One thing I make sure to focus on during the holiday is keeping up with my supplement routine,” said Heather Hanks, a nutritionist with USA Rx. “Sometimes the days get away from us, so taking my supplements first thing in the morning is important. Supplements help reduce inflammation, lower cortisol levels and support mood by supporting the gut-brain axis. I find that I feel much better when I can control — or at least help support — my body’s reaction when I know I will be exposed to stress!”

7. Practice Mini Meditations 

“Take a few minutes to close your eyes and sit quietly,” said therapist and mindfulness instructor Margot Anderson of Creating Resilience. “Allow your breath to soften. Think about who and what is most important to you this holiday season after the pandemic. Find ways to simplify or let go of the hustle-and-bustle of the holidays. Distill your offerings (food, entertainment, guests) to what matters most. Keep it simple, so you can be present for yourself and your family.”

8. Make Room for Wellness

You have to prioritize your wellness, especially in the winter months,” said Lisa Odenweller, founder and CEO of Kroma Wellness. “That means having healthy snacks and beverages around to cut through all the holiday treats. It doesn’t mean you can’t enjoy yourself, but if you’re used to a certain routine and let it completely derail over the holidays, you will likely feel bad during and afterward. Plus, you’ll have a harder time getting back into it after. The holidays are 100% about having fun, but finding balance is key so that you’re ultimately as healthy and happy as possible and feeling like your best self.”

9. Create a Wind-Down Routine

One of the best tips to manage your stress while including self-care and beauty is to create a great nighttime routine and stick to it,” said Abby Wood, a sleep health content associate at Mattress Nerd. “Creating a routine that you do before you go to sleep every night can help tell your body that it is time to relax and go to bed. If you are struggling to manage your stress, odds are you probably are not sleeping well throughout the night or are struggling to fall asleep. Staying consistent with a nighttime routine will, over time, reduce your stress levels, improve your sleep quality and help you wake up feeling refreshed.

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GRO Hair Serum (3 Pack)

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  • Shop: Hair Wellness
  • Why Does Stress Cause Hair Loss?
  • What Causes Hair Loss in Women?
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Photo credit: Vlada Karpovich/Pexels

Author

Emily Beyda

Author

Emily Beyda

Emily Beyda is a novelist, journalist and translator whose work has appeared in The Austin Chronicle, The Believer, Refinery29 and more. A graduate of New York University and Texas State MFA program in fiction, she is the author of two books: the novel "The Body Double" and "Suspended Whispers", a book of poetry in translation by Iranian poet Roja Chamankar. She's also the founder of The Coop Workshop, a community driven creative space.